Woohoo! A Diet With Wine!

February 25, 2008

Sonoma Diet

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From the website:

The Sonoma Diet works because we’ve inherited from our Mediterranean friends a legacy of delicious, nutritious foods with very few calories. What’s more, many of them are proven to be protective against heart disease and other serious illnesses.

The Sonoma Diet uses power foods, that that “offer the most nutritional bang for the calorie buck.”

• Almonds
• Bell peppers
• Blueberries
• Broccoli
• Grapes
• Olive oil
• Spinach
• Strawberries
• Tomatoes
• Whole grains
• AND

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