Diets News & Commentary Diets News & Commentary Diets News & Commentary

Today has been a so-so dieting day, I ate well for the most part but I did not find the time to exersise. I did go over my glamour workout to test the moves and I liked it, I will be starting it out tommorow. My daily goal for tommorow is to go through the glamour routine one time. I will also add to that goal, I will drink 2 bottles of water as well. As for the weekly goal, I am going to concentrate on diet by starting to follow weight watchers points again. The good thing about weight watchers is the fact that it is not restrictive in the variety of foods you can eat. I like that a lot about the diet. I am going to try to really stick to the diet good so that I can give myself a good report when I update tommorow. 

On to the new motivation that I mentioned in the title of this post. My sister called my mom today and told her that she was starting weight watchers so that she would look good for my graduation. My mom in turn decided that she needed to start weight watchers tommorow, so that she to can look good for my graduation. What about me? I guess I am going to have to start weight watchers so that I can look good at my graduation to…nothing like all the female members of your family starting a diet to motivate you to action. My sister also owns a treadmill and is not afraid to use it, so I am going to have to get off my behind and get outside if I am going to keep up with her. I was really glad to hear about their plans, I have over 2 weeks now blogging and trying to get started with a diet plan, and they gave me just the kick I needed. Maybe, I will have some more inciteful advice over the course of this coming week because I am going to be detoxing. Not from drugs, but from food! The first day of a diet program is always great when you have that motivation high, but then the next few days are tough. I will write back over the course of the next several days and let you in on how I am feeling and how the diet is going. My family may want to stay away for the next while, because starving does not tend to bring out the best in me…haha! When I say starving, do keep in mind that I don’t mean that I will actually be starving myself. I will be eating all the points I am alloted by weight watchers, the reason I say that I will be starving is that my weight watchers points allowance, which is a healthy amount of food, is nothing compared to what I have been eating. But I will be okay, everyone feels a little deprived when they start to change their lives for the better!

I don’t really have that much to say tonight so I will just list my goals for the coming week and tommorow!

daily goal- 1 round of the glamour strength training workout and 2 bottles of water.

weekly goal- 2 bottles of water and to watch my diet!

I will update tommorow with how everything goes, I am thinking if I start the strength training and exercising tommorow then by Thursday I may show another negative number, here is hoping!

Remember to watch The Biggest Loser tommorow, they are getting close to deciding the final four!

Please feel free to leave comments!

Tag: weight watchers

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