Training - Day Thirty Seven

83 days until the race!

Today I have off. I should hope so, because I hurt! I’m so sore! And just plain ol’ tired. I did the workout from Making the Cut last night after I got home, so I was very active yesterday. And my everything hurts from the 20 mile bike ride on Saturday.

In addition to eating light, I’ll be sure to go for a walk if it’s nice out tonight as active recovery. I need to loosen things up; right now, it’s all tight and unhappy. A walk should correct that.

Tag: jillian michaels