Weightloss Week 11

The bad news is that with all the walking I’ve been doing, my poor hip has been aggravated. I hurt it 2 1/2 years ago while pregnant with my daughter and it’s given me various degrees of pain ever since. I went for my first physical therapy on it this week, but it made things so much worse that I can barely walk period, much less power walking for weight loss! It’s gonna be a slow mend I guess…so I’ll just have to accept whatever the scale says this week! Weight 246.0 (+.