Weightloss Week 14

So this was a fairly uneventful week.  I did the diet consistently, I walked at least 3 days this week…so whenever Skinny asks me about challenges, I really don’t have anything to tell her.  I am splitting up the walking into small chunks per day so that I can get in my half hour without aggravating my hip more.  The physical therapist doesn’t really know what’s wrong, but is guessing and has given me a handful of exercises to do to strengthen that area.  Can I count those as exercise??  I guess I could, but they’re such rinky-dink exercises (mostly stretches) that I don’t count them.  Weight 238.8 (down 0.6).