Diets News & Commentary Diets News & Commentary Diets News & Commentary

Woo hoo, another uneventful week except for a small splurge on our family picnic day (just had a few fries with my salad..so in my mind SPLURGE!)  Poor Skinny, I’m a pretty boring client and I told her so today.  I just don’t allow myself to have “challenges”.  I explained to her that whenever a challenge pops up, ie. having to eat out for one night, I preplan by preeating a big load of veggies at home before going, consulting my dining out guide for best food choices, and then sticking to portions as closely as I can, basing it on the usual amount given to us in the JC meals.  So then a challenge isn’t really a challenge at all.  In fact, I’ve only done one menu where I planned it myself because JC keeps updating the planned menus so that I’ve always got some new items and I’m honestly not bored with the planned menus at all.  This is almost too easy.  Weight 236.8 (down 2.0 total lost 34.6)  Happy Birthday to ME!!

Tag: medifast

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