Thanks All, I Am Down To 147 Lbs! I Feel …

Thanks all, I am down to 147 lbs! I feel like it might be a major break thru that will bring more with it, hopefully. about my eyes, glaucoma is a heredity disease and my only living/survivng relative (who has lived to the oldest age at 74 now) has glaucoma, so that means it proably is inherited. However, Doc told me not to worry, so I wont… he also said there is a new method being used now and they are using “genes” to cure/prevent glaucoma, he thought that would be a good option for me and that because my eyes are fine right now for vision and lens being thin that I could also choose a surgery to correct it. that being said. I had a great day today! I got my guest rooms all cleaned and beds made, made cabbage soup and pork chili verde for feezer. I did my treadmill walk using the new SB plan (adapted by me a little) and increased my speed to 4.5 mph for a minute at a time in-between my 3.5mph. Im hoping that will help move things along better. Im definately a size 10 now! a few of the size tens are a little tight but some are loose and most fit perfectly. I even have a few size 8’s (but Im sure they run big). Im feeling better than I have in a looong time! I even noticed when I made the beds today that lifting the corners of the mattress was easier! Nice weather is finally coming here to Idaho. My tulips are showing some color now and the daffodils are blooming! Our bird sanctuary in the back yard is busy and some of the birds don’t even leave when I go out there, they just squawk at me to hurry up and leave. Life is good, isn’t it! This site is wonderful for keeping me motivated. It’s aso great for tracking our progress and watching others progress and reach their goals. I see so many of my buddies with 40 lb losses and more!! amazing! and those on maintenance that show us that it is a life style! God bless you all.

Tag: south beach diet