Diets News & Commentary Diets News & Commentary Diets News & Commentary

My apologies for being a bit awol these last couple of weeks! Alas, I haven’t forgotten you all but been a bit busy with one thing and another. But hope that you’ve all been having a great couple of weeks… I’ve missed catching up, so will come check up on you all shortly. Hubby and I had a lovely kid free few days last weekend from Friday to Sunday. Our youngest two boys went to an activity centre with the school, while our eldest son went to stay with grandparents. It was absolute bliss and just Sooooo peaceful without having to contend with fighting or arguments! We had a lovely meal out on the Friday… hence my weigh-in on the Friday instead of Saturday! By the Sunday the scales had hiked to 131.7lbs, but thankfully had started to go back down again by Monday… despite the huge piece of victoria sandwich sponge cake I had at Saltram House last Sunday! Well, still going down here… 129.6lbs today… so just slow in preparation for maintaining shortly. Interestingly I’m still eating way above my WW daily recommended points target, including flex-points. I have a feeling though that its not the points that are so relevant… but eating more wholesome foods. That’s not a problem most of the times, as I no longer like many foods that I used to eat! Can’t believe I’d ever say that… but I find it quite fascinating how our tastes can change so much! Still need to keep with doing exercise… but at least I did some this week. The summer holidays are about to start here, so I will be off work until early September — ooh, yippee!! So there will be no excuses for not fitting in exercise… I’ll perhaps even have to try doing a morning session! So many things that I want to do this summer though… like concentrate on rebuilding my family history website. I’ve had fun this week playing with the free open source MySQL database (hmm, is that really fun??!!)… next quest to feed data to a webpage. Alas, big learning curve, but I love learning new things and anything that challenges me. So that will keep me entertained in my spare time during the holidays. Hubby is home for 4 weeks of it too… so fingers crossed for some decent weather for exploring! Anyways, hope that you’ve all been having a great couple of weeks and have a nice weekend. :o)

Tag: weight watchers

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