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We can win the battle of the bulge on daily basis. We won’t win everyday, but we will and can win most days. As you know, at the end of yesterdays workday I was feeling that it was a bit unlikely that I would gain victory. What happened you ask? I did what most of you did last night. Won that days battle. I wasn’t perfect oh no. About ten minutes before I left, all the employees were gone and on my way to the restroom I saw a mostly eaten bag of fire spicy fritos in the lunch room. I smoothly walk over and grabbed it. Oh yeah, I ate ‘em. Not many left in it, but I did count it as three points. That was the only messy part of the night. I went to my sisters after work and walked for 30 minutes with her. I made the dinner in the pic when I got home. Chicken (3 oz), potatoes (9.75 oz), and veggies (5 pts). That is a pretty good amount of food for 5 points. I was pretty happy with it.
So just remember that it’s possible to do a good job even when it seems like you won’t. It was not the funnest or most creative stuff to eat, but it was healthy and it kept me on track very well. Oh and by the way, this meal is a go-to for me all the time. This is my favorite thing to eat at night. I replace the chicken with tilapia sometimes or the potatoes with noodles.
Tag: weight watchers





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